Whenever I used to think of it I'd get grossed out. I tried it once plain and did not like it. I'll give the credit to my sister Kara (a soon-to-be fellow fashion and lifestyle blogger), this is something she loves!
Quinoa is considered a whole grain, which is very good for you, although its actually a seed. Some people use quinoa as a substitute for rice. Its also full of protein, which is another pro! It's also sold in a gluten-free option too for those of you who have allergies. You can eat it plain, put it on salads, add some olive oil and lemon juice, or make a vegetable stir-fry. Since I wasn't sure what to do with it, my sister suggested the vegetable stir-fry.
First go to your closest store and buy some quinoa. I bought mine at Trader Joe's.
1 red bell pepper
1 green bell pepper
1/2 onion
Feta Cheese
1. Cook your quinoa according to the back of the bag. More than likely it will be 1 part quinoa to 1 parts water.
2. Cut the peppers and onion into strips and fry them in some olive oil.
3. Put the Quinoa, peppers, onion and cheese (however much you want) in a bowl and mix.
You'll notice it makes more than you will be able to eat, good thing about it is it lasts for a few days!
There is your simple lunch or snack! Kids will even enjoy it, maybe the husband too. :)
Now go cook! Enjoy this healthy, protein filled snack and feel a little better about yourself.
I'll leave you today with a song from one of my favorite artists, Jessa Anderson. Check out my tabs above to learn more about her! This song is such an encouragement in my life. God is so great!
Peace, Love and trying new things!
-Meredith
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